Weigh In record (no journal entry) for 27 February 2018
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64.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1320 kcal
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Fat: 44.49g | Prot: 78.72g | Carbs: 147.53g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Olio Extra Vergine di Oliva, Piselli (Surgelati). Dinner: Arance, Bieta Lessa, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Nestlé Fitness Cioccolato, Mandorle, Kellogg's Special K Crunchy Muesli, Activia Yogurt Fragola Zero Grassi. more...
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Losing 0.7 kg a Week
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lizocka_'s Weight History
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