Weigh In record (no journal entry) for 27 February 2018
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60 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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261 kcal
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Fat: 9.31g | Prot: 15.95g | Carbs: 33.67g.
Breakfast: Sun Kara Sun Kara, Bubuk Protein. Lunch: Tumis Buncis, Putih Telur Matang, Putih Telur, Tomat Merah, Tomat, Nutrijell Balanced Color, Tomat Merah, Tomat. more...
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1714 kcal
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Exercise:
Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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ivana dewi's Weight History
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