Weigh In record (no journal entry) for 27 February 2018
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49.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1483 kcal
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Fat: 26.36g | Prot: 110.35g | Carbs: 189.75g.
Breakfast: Aia Albume d'uovo Pastorizzato, 4+ Nutrition Oat+ Chocotella, The Protein Works Super Crunchy Peanut Butter. Lunch: Vis Più Frutta Light, Bofrost Pane ai Semi di Zucca, Aia Albume d'uovo Pastorizzato, Bofrost Trio Rosette. Dinner: Melanzana, Petto di Pollo, Carne, Pedon Riso e Grano Saraceno. Snacks/Other: Coop Gamberetti Boreali Sgusciati Surgelati, Rio Mare Tonno al Naturale, Pedon Cereali e Lenticchie, The Protein Works Dried Cranberries, EuroCompany Granella di Mandorle, Wasa Fibres, Kalos Yogurt Greco Bianco. more...
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Gaining 1.4 kg a Week
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