Weigh In record (no journal entry) for 27 February 2018
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96.4 kg
Lost so far: 24.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1295 kcal
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Fat: 43.57g | Prot: 130.95g | Carbs: 86.56g.
Breakfast: TiP H-Vollmilch 3,5%, Provamel Mandelmilch Ungesüßt , Chia-Samen, Alpro Sojajoghurt - Natur Ungesüßt , Gekochtes Ei. Lunch: Balsamico, Salatgurke, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Gekochtes Ei, Milram Frühlingsquark Leicht, Bioland Bio Roggenbrot. Dinner: Gekochtes Ei, Brühwürfel. Snacks/Other: Premier Protein Protein Bar Chocolate Caramel. more...
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3029 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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YviWanderlust's Weight History
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