Weigh In record (no journal entry) for 26 February 2018
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68 kg
Lost so far: 3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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572 kcal
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Fat: 30.39g | Prot: 39.56g | Carbs: 34.51g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Ovo (Inteiro). Snacks/Other: Sanduíche de Presunto e Queijo. more...
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Gaining 0.1 kg a Week
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shay galvao's Weight History
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