irispach's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
1185 kcal Fat: 44.30g | Prot: 76.51g | Carbs: 118.18g.   Breakfast: Danubio Cream Cheese Light, Marilan Magic Toast Integral, Café, Batata Doce Cozida. Lunch: Kisabor Molho de Alho, Tomates, Netuno Filé de Tilápia, Camil Arroz Parbolizado, Abobrinha. Dinner: St. Marche Quiche de Alho Poro. Snacks/Other: Ovo Frito, Visconti Pão de Forma Integral, Danone Danoninho, Body Action Whey Isolate Definition. more...
2061 kcal Exercise: corrida na esteira - 12 minutes, corda 5min + Musculação - 38 minutes, Google Fit - 23 hours and 10 minutes. more...

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irispach's Weight History


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