samistasy's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
417 kcal Fat: 10.41g | Prot: 24.81g | Carbs: 61.44g.   Lunch: Гречка Отварная, Зеленый Чай. Dinner: Зеленый Чай, Яблоко, Творог (Обезжиренный). more...
1949 kcal Exercise: Hula Hoop - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 14 minutes, Cardio - 8 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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