Weigh In record (no journal entry) for 26 February 2018
|
60 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
499 kcal
|
Fat: 20.95g | Prot: 22.86g | Carbs: 56.87g.
Breakfast: Nescafe İkisi Bir Arada, Süt, Ev Yapımı Yoğurt, Bal. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|