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View Diet Calendar, 26 February 2018:
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528 kcal
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Fat: 12.75g | Prot: 31.86g | Carbs: 73.43g.
Breakfast: Pisang, ABC Soy Bean Drink, Oatmeal, Kopi. Dinner: Ikan, Telur Dadar. Snacks/Other: Kerupuk Asin, Fitbar Fitchips. more...
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1627 kcal
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Exercise:
Sleeping - 8 hours, Showering - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Walking (slow) - 3/kph - 20 minutes, Zumba - 20 minutes, Resting - 14 hours and 57 minutes. more...
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Comments
26 Feb 18 by member: Asriachiiw
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26 Feb 18 by member: aryanisalis
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Kalo boleh tau belinya dimana ya?
26 Feb 18 by member: Gusfi
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@all td belinya di minimarket kampus kak hehe😊 Tp kayanya di indmrt sama alfamrt ada sih.. kalorinya 60/15gr. Sebungkusnya itu 60gr, jd total 240kkal per bungkus..(bisa buat 3-4x nyemil)
26 Feb 18 by member: Sarahanggraini
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ini enak kahh...?!?! suka liat di indomaret sich...pengen beli tp maao ragu...cuma kalo fitbar ny sich suka...enak soalnyaa hehehe
26 Feb 18 by member: Ami Gallacher
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@ami aku bilang enak sih..gk trlalu manis dn asin.
26 Feb 18 by member: Sarahanggraini
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26 Feb 18 by member: lily_susant30
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Sarahanggraini's Weight History
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