Weigh In record (no journal entry) for 26 February 2018
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104.1 kg
Lost so far: 22.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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970 kcal
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Fat: 38.98g | Prot: 41.94g | Carbs: 111.59g.
Breakfast: Ja! Remoulade, Ei, Lila Bäcker Kornstange. Lunch: Dreistern Grüne Bohnen Eintopf. Dinner: Crownfield Zarte Haferflocken, Milbona Skyr Pur, Erdbeeren. Snacks/Other: Lindt Nougat Cremini, Lindt Lindor White Peppermint. more...
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5234 kcal
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Exercise:
Bathing - 20 minutes, Weight Training (moderate) - 1 hour, Elliptical - 30 minutes, Shopping - 2 hours and 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Resting - 1 hour and 55 minutes, Housework - 4 hours and 30 minutes, Cooking - 1 hour, Driving - 1 hour and 15 minutes. more...
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steady weight
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