Weigh In record (no journal entry) for 26 February 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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509 kcal
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Fat: 15.44g | Prot: 27.25g | Carbs: 64.65g.
Breakfast: Омлет с Молоком. Lunch: Сытоедов Суп Гороховый с Говядиной. Dinner: Картошка Вареная, Белевская Пастила Пастила без Сахара с Черникой . Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Losing 0.7 kg a Week
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_katuffa_'s Weight History
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