Weigh In record (no journal entry) for 26 February 2018
|
57.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1234 kcal
|
Fat: 33.95g | Prot: 61.03g | Carbs: 176.16g.
Breakfast: Вареное Яйцо, Банан, Помидоры, Сливочное Масло, Первый Хлебокомбинат Батон Подмосковный, Ясно Солнышко Овсяная Каша, Кофе. Lunch: Global Village Опята Маринованные, Банан, Скумбрия Холодного Копчения. Dinner: Апельсин, Панкейки. Snacks/Other: Красная Цена Горошек Консервированный . more...
|
|
2129 kcal
|
Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Cleaning - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imperatritsa24's Weight History
|