Weigh In record (no journal entry) for 25 February 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2426 kcal
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Fat: 63.66g | Prot: 81.53g | Carbs: 250.53g.
Breakfast: Subway Jamón. Lunch: Nature Valley Barra de Granola . Dinner: Arroz Blanco, Verduras al Vapor, Carne Asada, Papa al Horno Rellena con Queso (Comiéndose la Cáscara). Snacks/Other: Solanum CLA Ácido Linoleico Conjugado, Michelob Ultra Cerveza. more...
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steady weight
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Rob Hdez's Weight History
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