|
View Diet Calendar, 25 February 2018:
|
983 kcal
|
Fat: 45.15g | Prot: 69.21g | Carbs: 75.86g.
Breakfast: Yumurta, Mis Köy Peyniri, Lor Peyniri, Zeytinyağı, A101 Birşah Yarım Yağlı Süt, Yulaf Ezmesi. Lunch: Havuç, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Galeta Unu, Izgara Tavuk. Snacks/Other: Nescafe 3 Ü 1 Arada, Portakal, Nescafe 3 Ü 1 Arada. more...
|
|
1434 kcal
|
Exercise:
Washing Dishes - 40 minutes, Cooking - 15 minutes, Housework - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
25 Feb 18 by member: Bahar.06
|
25 Feb 18 by member: aysesr010
|
Çok güzel yemek,ama nişastalı sebze akşama bırakmayın 😉Afiyet olsun😊
25 Feb 18 by member: @bibisezer
|
Nişastalı sebze hangisi 😱
25 Feb 18 by member: aysesr010
|
25 Feb 18 by member: @bibisezer
|
25 Feb 18 by member: aysesr010
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysesr010's Weight History
|