Weigh In record (no journal entry) for 25 February 2018
|
74.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
598 kcal
|
Fat: 32.79g | Prot: 51.10g | Carbs: 20.66g.
Breakfast: Mais Vita Fibra de Trigo, Ovo, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Jasmine Aveia em Flocos Finos Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexrubim's Weight History
|