View Diet Calendar, 25 February 2018:
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983 kcal
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Fat: 45.15g | Prot: 69.21g | Carbs: 75.86g.
Breakfast: Yumurta, Mis Köy Peyniri, Lor Peyniri, Zeytinyağı, A101 Birşah Yarım Yağlı Süt, Yulaf Ezmesi. Lunch: Havuç, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Galeta Unu, Izgara Tavuk. Snacks/Other: Nescafe 3 Ü 1 Arada, Portakal, Nescafe 3 Ü 1 Arada. more...
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1434 kcal
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Exercise:
Washing Dishes - 40 minutes, Cooking - 15 minutes, Housework - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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aysesr010's Weight History
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