Weigh In record (no journal entry) for 25 February 2018
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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890 kcal
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Fat: 15.04g | Prot: 51.75g | Carbs: 136.04g.
Breakfast: Pere, Mulino Bianco Sfoglia di Grano Cracker Integrali, San Benedetto Succoso Ananas Fusion, Oro Saiwa Fibrattiva, Latteria Yogurt Magro all'ananas. Lunch: Fresche Fette Petto di Pollo, Iper Simply Insalata Iceberg. Dinner: Olive Verdi, Iper Simply Insalata Iceberg. Snacks/Other: Pere. more...
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Losing 2.1 kg a Week
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angelopalermo25's Weight History
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