Weigh In record (no journal entry) for 25 February 2018
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114.5 kg
Lost so far: 9.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1785 kcal
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Fat: 70.25g | Prot: 114.35g | Carbs: 179.83g.
Breakfast: Erdnuss Creme Creamy, Haferflocken, Bananen, Blaubeeren, Ei. Lunch: Purland Kassler Minutensteak, Rübenmus. Dinner: Trader Joe's Californische Trockenpflaumen, American Style Erdnuss Creme Creamy, Aldi Milch 1,5%, Banane, Ja! Salami Pizza, Leichter Genuss Hirtenkäse aus Kuhmilch, Gurke (mit Schale), Strauchtomaten. Snacks/Other: Brot Chips, Moser Roth Edel Bitter 70% Kakao, Knorr Fette Brühe, Aldi Milch 1,5%, Gekochtes Ei. more...
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2829 kcal
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Exercise:
Hanging Laundry - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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buddhamama's Weight History
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