Weigh In record (no journal entry) for 25 February 2018
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2498 kcal
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Fat: 90.74g | Prot: 132.00g | Carbs: 275.28g.
Breakfast: Star Nutrition Whey-80, Gyllenhammars Fiber Havregryn, Kokt Ägg. Lunch: Rostat Vitt Bröd, Ugnsbakad Potatis, Blå Band Bearnaisesås, Ryggbiff. Dinner: Kungsörnen Makaroner Fullkorn, Köttfärs. Snacks/Other: Haribo Nappar, Gille Vaniljdrömmar, Pågen Gifflar Saffran, Godbiten Dammsugare. more...
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Losing 1.1 kg a Week
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alexanderkyckling's Weight History
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