Weigh In record (no journal entry) for 25 February 2018
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49.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1368 kcal
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Fat: 30.61g | Prot: 118.19g | Carbs: 151.37g.
Breakfast: Bestbody Fiocchi d'avena, Latte Scremato, Daily Life Mug Cake. Lunch: Olio Extra Vergine di Oliva, Pane di Segale, Esselunga Piselli Novelli Surgelati, Mares Anelli di Totano. Dinner: Olio Extra Vergine di Oliva, Riso Venere Az.Ag.Pavan, Coop Gamberetti Boreali Sgusciati Surgelati, Pomodori Ciliegini. Snacks/Other: The Protein Works Cacao Nibs, Milbona Skyr Lampone, Bestbody Fiocchi d'avena, Coop Yogurt di Soia, Aia Albume d'uovo Pastorizzato, VitaminCenter Farina Avena Aromatizzata. more...
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Gaining 0.7 kg a Week
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