NeymarYasin's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018

65.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

806 kcal

Fat: 39.73g | Prot: 31.11g | Carbs: 81.25g. Breakfast: Baklava, Tulum Peyniri, Beyaz Ekmek, Kepekli Ekmek, Haşlanmış Yumurta. more...

2234 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NeymarYasin's Weight History