Weigh In record (no journal entry) for 24 February 2018
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
2649 kcal
|
Fat: 78.58g | Prot: 193.44g | Carbs: 268.97g.
Breakfast: Garant Gouda Ost. Lunch: Garant Rökt Skinka, Wasa Sport Knäckebröd. Dinner: Arla Mild Lättyoghurt Vanilj, Uncle Bens Ris, HK Fläskfilé. Snacks/Other: Wapnö Mellanmjölk, Garant Tortilla Chips, Boiled Potato, Arla Lättmjölk, Barbells Protein Bar Salty Peanut, Powerking Protein Bar Choklad. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|