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ivana dewi
Journal
24 Feb 18
ivana dewi's Journal, 24 Feb 18
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kapan bbku turun lagi,tidak bergeser dari 60kg padahal sudah hari ke38
60 kg
Lost so far:
0.3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
118 kcal
Fat: 4.18g | Prot: 10.76g | Carbs: 9.32g.
Breakfast:
Putih Telur Matang, Putih Telur, Sun Kara Sun Kara, Nutrijell Balanced Color.
Lunch:
Putih Telur Matang, Vegeta Vegeta.
more...
1714 kcal
Exercise:
Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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ivana dewi's Weight History
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