Weigh In record (no journal entry) for 24 February 2018
|
49.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
959 kcal
|
Fat: 61.75g | Prot: 46.47g | Carbs: 57.31g.
Breakfast: 델리지오사 부라타 델리지오사, 대추토마토, 혼합 샐러드 채소, 김밥, 딸기, 바나나, 블루베리. Lunch: 하루견과 하루건강견과. Dinner: 동원 덴마크 비엔나, 대창, 소곱창, 버섯구이, 돼지앞다리, 대림선 크라비아. Snacks/Other: 롯데 72%드림카카오 (30g). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangee0's Weight History
|