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999sue
Journal
23 Feb 18
999sue's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
75.5 kg
Lost so far:
7 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
1154 kcal
Fat: 41.06g | Prot: 42.02g | Carbs: 153.99g.
Breakfast:
Tesco Medium Eggs.
Dinner:
McCain Ready Baked Jackets, Weight Watchers Tuna in Coronation Style Dressing.
Snacks/Other:
Asda Strawberry Cheesecake, Chocolate Coated Chocolate Fudge, Sainsbury's Gerkins in Vinegar, Options Wicked White Hot Chocolate Drink, Mars Revels, Chocolate Coated Chocolate Fudge.
more...
2136 kcal
Exercise:
Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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999sue's Weight History
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