Weigh In record (no journal entry) for 23 February 2018
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
553 kcal
|
Fat: 14.38g | Prot: 49.62g | Carbs: 49.03g.
Breakfast: Albume d'uovo Cotto, Uovo, Myprotein Omega 3. Dinner: Vivo Meglio Pane Bauletto Integrale. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|