Weigh In record (no journal entry) for 23 February 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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454 kcal
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Fat: 28.13g | Prot: 13.35g | Carbs: 36.82g.
Breakfast: Торт Наполеон, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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Helenkud's Weight History
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