cmela262's Journal, 22 Feb 18


View Diet Calendar, 22 February 2018:
651 kcal Fat: 18.47g | Prot: 49.36g | Carbs: 78.35g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Roasted Broiled or Baked Chicken Drumstick, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Clover Honey, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2717 kcal Exercise: Apple Health - 24 hours. more...


Comments 
Have anyone tried these? 
22 Feb 18 by member: cmela262

     
 

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