dtrip99's Journal, 22 Feb 18

ketones 5.0
blood glucose 64

View Diet Calendar, 22 February 2018:
1881 kcal Fat: 157.82g | Prot: 102.48g | Carbs: 18.40g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Season Brand Sardines in Olive Oil, Great Value Large White Eggs. Lunch: Kerrygold Unsalted Pure Irish Butter, Daily Chef All Natural Steamable Broccoli Florets, Sam's Choice 100% Black Angus Beef Burger, Mission Avocado. Snacks/Other: Anjou Coconut Oil 100% Organic Extra Virgin, Bragg Organic Apple Cider Vinegar, Salada Green Tea, Kroger Walnut Halves & Pieces, Sam's Choice Beef Bone Broth. more...



     
 

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