Weigh In record (no journal entry) for 22 February 2018
|
64.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1342 kcal
|
Fat: 60.94g | Prot: 65.19g | Carbs: 130.18g.
Breakfast: Grancereale Cioccolato. Lunch: Olio Extra Vergine di Oliva, Bonduelle Cannellini, Pomodori, Banana. Dinner: Cipolle, Verza, Coop Macinato Scelto di Vitello, Salsiccia di Maiale. Snacks/Other: Cotifibra Fibra Liquida Vegetale, Misura Biscotti Soia, Activia Yogurt Fragola Zero Grassi, Consilia Fette Biscottate Integrali, Gorgonzola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizocka_'s Weight History
|