Weigh In record (no journal entry) for 22 February 2018
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66.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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516 kcal
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Fat: 26.88g | Prot: 18.29g | Carbs: 54.08g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр с Зеленью, Арнаут Хлеб Воскресенский. Lunch: Теремок Гороховый Суп с Копченостями. Snacks/Other: Bio Max Био-Йогурт Черника. more...
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Gaining 0.1 kg a Week
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