Weigh In record (no journal entry) for 22 February 2018
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94.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1616 kcal
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Fat: 74.68g | Prot: 84.02g | Carbs: 159.91g.
Breakfast: Jean Hervé Purée Amandes Complète, Mangues, Jus de Citron, Gingembre. Lunch: Champignons, Ronde des Mers Crevettes Roses, Carrefour Betteraves Rouges, Salade Verte, Ail, Vinaigre (Cidre), Miel, Oignons, Épinard, Maxim's Soy Sauce Light, Perl'Amande Purée Crue d'amande Complète, Huile d'Olive, Olives Vertes. Dinner: Auchan Pizza Saumon, Pizza au Fromage (36 Cm), Pizza Diavola, Oeuf. more...
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Losing 1.4 kg a Week
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