Weigh In record (no journal entry) for 22 February 2018
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105.1 kg
Lost so far: 10.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1601 kcal
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Fat: 130.81g | Prot: 83.12g | Carbs: 24.91g.
Breakfast: Milbona Leite Meio Gordo sem Lactose, Continente Manteiga com Sal Açores, Ovo. Lunch: Kiwi, Pingo Doce Queijo Mozzarella Ralado, Azeite, Pingo Doce Espinafres em Folha, Continente Lombos de Salmão. Snacks/Other: Mimosa Nata Fresca, Philadelphia Queijo Creme Original, Amêndoas. more...
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Losing 0.2 kg a Week
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susana_martins's Weight History
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