Weigh In record (no journal entry) for 22 February 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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800 kcal
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Fat: 34.28g | Prot: 38.65g | Carbs: 89.21g.
Breakfast: 스타벅스 (Starbucks) 잉글리쉬 브렉퍼스트 티 라떼 (Tall). Lunch: 새송이버섯, 천혜향, 마늘, 올리브기름, 남양 맛있는 두유 GT 1/2 검은콩깨, 군고구마, 찐 또는 삶은 새우, 양상추 샐러드. Dinner: 샐러드, 수란, 계란 흰자, 새송이버섯. Snacks/Other: 본오본 블랑코, 곶감. more...
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Losing 0.7 kg a Week
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jominji312's Weight History
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