Weigh In record (no journal entry) for 21 February 2018
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1249 kcal
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Fat: 52.38g | Prot: 64.94g | Carbs: 138.58g.
Breakfast: Macrobiotica Galletas de Arroz con Sal, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Café con Leche Semi Descremada, Edulcorantes (Sacarina). Lunch: Hellmann's Salsa Golf, Zanahoria, Huevo Duro, La Campagnola Choclo Enlatado, Palta. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Clara de Huevo, Zapallito Verde. Snacks/Other: Tremblay Queso Port Salut Light, Macrobiotica Galletas de Arroz con Sal, Limonada Baja en Calorías, Chocoarroz Marroc, Agua, Manzana Roja. more...
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2212 kcal
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Exercise:
Body Combat - 50 minutes, Treadmill - 29 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Ange123456's Weight History
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