МамКатя's Journal, 21 Feb 18

МамКатя's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2018

57.2 kg Lost so far: 14.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

705 kcal

Fat: 48.01g | Prot: 38.71g | Carbs: 31.40g. Breakfast: Кофе, Яичница, Сосиски Венские. Lunch: Салат Овощной с Маслом, Борщ. Dinner: Сырники из Обезжиренного Творога, Салат Овощной с Маслом. more...

1874 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 103.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

МамКатя's Weight History

View Complete History

МамКатя's Journal, 21 Feb 18

Submit a Comment

МамКатя's Weight History