Weigh In record (no journal entry) for 20 February 2018
|
83.3 kg
Lost so far: 3.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1144 kcal
|
Fat: 41.55g | Prot: 53.52g | Carbs: 141.00g.
Breakfast: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Mercadona Mini Chapata, Huevo Revuelto, Tomates, Carrefour Lechuga Iceberg, Hacendado Café Soluble, Hacendado Aspartamo, Hacendado Leche Desnatada. Lunch: Hacendado Pizza Margarita. Snacks/Other: Risi Palomitas, DIA Aros de Chocolate Blanco, Mercadona Copos de Avena, Hacendado Yogur Líquido, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.belen.lv83's Weight History
|