Weigh In record (no journal entry) for 20 February 2018
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78.7 kg
Lost so far: 5.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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978 kcal
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Fat: 48.64g | Prot: 53.14g | Carbs: 82.08g.
Breakfast: Fit Dżem Wiśniowy Kamylka, Zott Jogurt Naturalny, Olej Kokosowy, Collibre Collagen, Melvit Mąka Owsiana, Jajko. Lunch: Zupa Pieczarkowa. Dinner: Herbata Ziołowa (Inna niż Rumianek, Parzona), Babeczki Marchewkowe Kamylka, Ciasteczka Owsiane. Snacks/Other: Olej Kokosowy, Jajko, Oskroba Chleb Królewski, Placki Owsiane z Bananem Kamylka. more...
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Losing 7 kg a Week
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Kamylka1's Weight History
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