Cindyvans's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

79.6 kg Lost so far: 1.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

1651 kcal

Fat: 56.33g | Prot: 67.28g | Carbs: 218.30g. Breakfast: 12Uurtje, Koffie. Lunch: Formule 1: Aardbeien Voedingsshake. Dinner: Valess Schnitzel (Gepaneerde Filet), Frieten, Gemengde Sla. Snacks/Other: Chips Cracker, Rose en Witte Muisjes, Zacht Wit Broodje, Protein bar with L-carnitine. more...

2044 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Cindyvans's Journal, 01 Jun 12

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Cindyvans's Weight History