Weigh In record (no journal entry) for 20 February 2018
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55 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1191 kcal
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Fat: 67.01g | Prot: 62.53g | Carbs: 84.57g.
Breakfast: Хлебец, Каша Рисовая. Lunch: Kfc 3 Куриных Крылышка, Кетчуп, Картофель Фри, Kfc 3 Куриных Крылышка. Dinner: Простоквашино Творог Мягкий 5%. Snacks/Other: Вареное Яйцо. more...
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Losing 1.8 kg a Week
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