Weigh In record (no journal entry) for 20 February 2018
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67.8 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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378 kcal
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Fat: 29.49g | Prot: 24.50g | Carbs: 2.91g.
Breakfast: Doğal Peynir, Zeytin, Haşlanmış Yumurta, Sucuk. more...
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Losing 3.5 kg a Week
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azimlibirkiz's Weight History
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