Weigh In record (no journal entry) for 20 February 2018
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96.1 kg
Lost so far: 24.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1233 kcal
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Fat: 33.62g | Prot: 88.40g | Carbs: 136.57g.
Breakfast: Friedrichs Bach-Saibling, Kaffee Sahne 10%, Kaffee mit Milch, Provamel Mandelmilch Ungesüßt , Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Edeka Brombeeren, Kakaopulver (Ungesüßt), Alnatura Chia Samen, Dennree Bio-Leinsaat Geschrotet, Optiwell Joghurt Blutorange. Lunch: Gemüsereis, REWE Kräuterquark 2,4%, Fjordkrone Louisiana-Flusskrebse. Dinner: Tassimo Suchard, Optiwell Joghurt Pfirsich & Maracuja, REWE Kräuterquark 2,4%, Coraya Surimi Sticks. Snacks/Other: Willis Schokowaffel. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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