dtrip99's Journal, 19 Feb 18

ketones 1.6
blood glucose 81

View Diet Calendar, 19 February 2018:
1792 kcal Fat: 147.96g | Prot: 98.96g | Carbs: 25.14g.   Breakfast: Anjou Coconut Oil 100% Organic Extra Virgin, Serrano Pepper, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna, Kroger Ground Beef Round 85/15, Mission Avocado. Lunch: Serrano Pepper, Anjou Coconut Oil 100% Organic Extra Virgin, Cooked Green Cabbage, Great Value Large White Eggs, Season Brand Sardines in Olive Oil. Snacks/Other: Kroger Walnut Halves & Pieces, Sam's Choice Beef Bone Broth. more...



     
 

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