Weigh In record (no journal entry) for 19 February 2018
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117.5 kg
Lost so far: 11.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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885 kcal
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Fat: 47.56g | Prot: 35.24g | Carbs: 80.72g.
Breakfast: Banana Prata, Pullman Bolo de Coco, Café. Lunch: Manga Palmer, Azeite de Oliva, Alface, Bife de Carne de Vaca. Snacks/Other: Garoto Talento Avelã. more...
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Losing 0.2 kg a Week
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VanessaFertonani's Weight History
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