izaa_cris's Journal, 19 Feb 18


View Diet Calendar, 19 February 2018:
510 kcal Fat: 10.19g | Prot: 40.28g | Carbs: 65.32g.   Lunch: Alface Americana, Alface Americana, Rabanetes, Coxão Mole, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Peras. more...
2981 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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izaa_cris's Weight History


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