Weigh In record (no journal entry) for 19 February 2018
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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964 kcal
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Fat: 26.49g | Prot: 25.94g | Carbs: 155.09g.
Breakfast: Café, Vigor Requeijão Light, Panco Bisnaguinha, Marilan Magic Toast. Lunch: Snickers Snickers, Caldo Verde, Geladinho. Snacks/Other: Banana Prata, Canela, Quaker Farelo de Aveia. more...
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Gaining 2.1 kg a Week
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Paula Olv's Weight History
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