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View Diet Calendar, 20 February 2018:
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1359 kcal
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Fat: 44.54g | Prot: 91.85g | Carbs: 142.44g.
Breakfast: Sun Queen Kokosschnitze, Leinsamen, Ungesüßte, Gefrorene Erdbeeren, Gefrorene Blaubeeren, Léger Magermilch, Coop Naturaplan Bio Vollkorn Haferflöckli. Lunch: Migros Erdnüsse, Gurke (Geschält), Sojasoße, Thai Kitchen Kokosmilch Light, Sonnenblumenöl, Hähnchenbrustfilet, Basmati-Reis. Dinner: Äpfel, Skyr Vanille, Alpro Mandelmilch Ungesüsst, Whey Protein. Snacks/Other: Innocent Kiwis, Apples & Limes, Kaffee mit Milch. more...
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2397 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Working - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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