Weigh In record (no journal entry) for 19 February 2018
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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98 kcal
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Fat: 2.99g | Prot: 4.11g | Carbs: 16.26g.
Breakfast: Muesli. Lunch: Safari Peanuts. more...
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Losing 0.1 kg a Week
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