reysha28's Journal, 19 Feb 18

kalori alkesah/sawo mentega brp ya?

View Diet Calendar, 19 February 2018:
1025 kcal Fat: 20.26g | Prot: 65.11g | Carbs: 151.15g.   Breakfast: Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal. Lunch: Kacang Hijau, Duku, Slai O'lai Biskuit. Dinner: Ikan Kembung, Ikan Tongkol, Nasi Putih. Snacks/Other: Duku. more...
1220 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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