Weigh In record (no journal entry) for 19 February 2018
|
74.3 kg
Lost so far: 1.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
507 kcal
|
Fat: 11.57g | Prot: 35.31g | Carbs: 63.28g.
Breakfast: Toasted White Bread . Lunch: Chicken Sandwich, Chicken Sandwich. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahstevens26's Weight History
|